Prevent Falls with These 4 Exercises
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
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Get Rid of Headaches with PT
Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a […]
Quarantine Quandary: How to Stay Healthy at Home
COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having […]
Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
Garden Like a Pro
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
How to Treat Knee Pain
Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each […]
Direct Access: The Truth About Seeing a PT First
Maybe you’ve tweaked your back from a make-shift workspace, thinking this set-up will only be temporary – but it has been weeks. Maybe you’ve pushed yourself a little […]
Fix Hand Pain with PT
Hand Therapy Week is celebrated the first week in June each year. This is a time that hand therapists like to bring awareness to their […]
Chronic Pain 101
Chronic pain can be devastating. You wonder if you’ll ever feel normal again. You’ve tried everything…. pills, chiropractic, miracle cures, injections. Or you spend time […]
Coronavirus Treatment: How PT Helps with Life After COVID
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]